Morning Classes
| Day | Class | Time |
|---|---|---|
| Monday | Foundational MMA | 7–9 AM |
| Tuesday | Sport Sambo | 7–9 AM |
| Wednesday | Kickboxing | 7–9 AM |
| Thursday | Combat Sambo | 7–9 AM |
| Friday | Foundational MMA | 7–9 AM |
Evening Classes
| Day | Class | Time |
|---|---|---|
| Monday | Kickboxing | 7:30–8:30 PM |
| Tuesday | Combat Sambo | 6–8 PM |
| Wednesday | Sparring | 6–7:30 PM |
| Thursday | Combat Sambo | 6–8 PM |
| Friday | Sport Sambo | 7:30–8:30 PM |
Kids Classes
| Day | Time |
|---|---|
| Monday | 6:30–7:30 PM |
| Friday | 6:30–7:30 PM |
Sambo Combatives
| Day | Time |
|---|---|
| Tuesday | 6–8 PM |
| Thursday | 6–8 PM |
Women’s Personal Defense
| Day | Time |
|---|---|
| Saturday | 10:30 AM–12 PM |
