Monday
Red mats
6:30pm-7:30pm Gi BJJ
7:30pm-8:30pm Kickboxing
Black mats
6:30pm-7:30pm Kids class
Tuesday
Red mats
7am-9am MMA fundamentals
6pm-8pm combat sambo/MMA
Black mats
7pm-8pm Gi BJJ
Wednesday
Red mats
7am-9am MMA Fundamentals
6pm-7:30pm Sparing
Black mats
6pm-8pm grappling
Thursday
Red mats
6:30-7:30 kids class
Black mats
6pm-8pm sport Sambo/wrestling
Friday
Red mats
6:30pm-7:30pm No-Gi BJJ
Black mats
6pm-8pm from March to August middleschool/HighSchool wrestling
August to March Sports Sambo
Saturday
Red mats
10am-12pm bjj open mat
4pm-6pm wrestling open mat
