Training Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
Red mats 

6:30pm-7:30pm Gi BJJ

7:30pm-8:30pm Kickboxing 
Red mats 

6pm-8pm Combat Sambo/MMA

Red mats 

7am-9am MMA Fundamentals 

6pm-7:30pm Sparing 
Red mats 

7am-9am MMA fundamentals 


6:30pm-7:30pm kids class 
Red mats 

7am-9am MMA fundamentals 


6:30pm-7:30pm No-Gi BJJ
Red mats

10am-12pm bjj open mat 

4pm-6pm wrestling open mat 

Black mats 

6:30pm-7:30pm Kids class 
Black mats

7pm-8pm Gi BJJ

Black mats 

6pm-8pm Grappling 

Black mats 

6pm-8pm Sport Sambo/Wrestling
 Black mats 

6pm-8pm Middle School/HighSchool wrestling